Lenny Kowalczyk
Boxer skipping rope in an old gym at dawn

November 5, 2026 · 8 min

Six a.m. rope work, week one

Tight portrait of Lenny against a magenta backdrop

About

Light-heavyweight, plain facts

I’m 31, from Sheffield, and I have boxed at light-heavyweight for nine years. Camp notes is one email on Fridays: the week’s sessions and one thing I learnt.

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